Evolve Your Practice

Get inspired to explore new horizons and elevate your Mindfulness practice with vibrational sound therapy.

As an experienced practitioner, you understand that mindfulness is about cultivating awareness and embracing life with an open heart, guided by grace and courage.

No longer a beginner…

I encourage you to explore these sound healing guided meditations and alchemy crystal singing bowl concerts, and observe how they deepen your practice, bringing you to a more centered, balanced, and soulful presence.

Witnessing the Breath (Vipassana)

Guided Meditation

Vipassana meditation practice. Engage in this guided meditation, by focusing your attention on your breath. Observe each inhalation and exhalation breath with mindful awareness, while the healing sound waves of alchemy crystal singing bowls and koshi chimes envelop your being. Though simple, this 10-minute practice will help you slow down and recharge your system.

WELLNESS COLLECTION

Conscious Breath, Soothing Sanctuary

Guided Meditation

I invite you to experience a segmented breath, guided meditation, accompanied by the healing sounds of alchemy crystal singing bowls and koshi chimes. Dedicate this 15 minute session to your aliveness and notice how quickly you can calm, reset and invigorate your being.

Rest and Renew

Sound Healing Meditation

Immerse yourself in this gentle guided meditation, accompanied by the healing tones of crystal alchemy singing bowls and the therapeutic power of sound. This 32-minute practice and sound healing experience will help you find deep rest, allowing you to emerge with a renewed sense of presence and well-being.